Solo Training Routines

 

If none of our fitness classes seem suitable to you, how about trying workouts designed by the best in the business. Click on the links below to find the most extreme workouts, gaurenteed to give you the best results.

Body Builders

 

Dorian Yates – Blood and Guts Workout

 

 Arnold Schwarznegger

MMA Fighters

 

Georges St-Pierre

The ‘300’ Spartan Workout